Katharine GardnerMar 22, 20211 minHOW TO BOOST YOUR MENTAL HEALTH INTERVIEW #2 with Occupational Therapist, Harriet GallagherIn this episode I talk to Harriet Gallagher, an Occupational Therapist, founder of Huuman - based in Cheltenham, Gloucestershire. An...
Katharine GardnerMar 9, 20211 minHOW TO BOOST YOUR MENTAL HEALTH #1 with Artist & Art Tutor, Nicki Redgewell🎨 My first guest is artist and art tutor Nicki Redgewell. 🎨 Nicki captured my attention recently when I learnt she'd studied for an Art...
Katharine GardnerNov 11, 20204 minDo you have an anxious child?It is totally understandable that everyone’s levels of anxiety are heightened at the moment. The global coronavirus pandemic is...