Summer Sizzler Special Offer!

SUMMER SIZZLER! Save £60 by block booking 6 Hypnotherapy sessions! Hypnotherapy is a safe and natural way to relax and de-stress. It is...

Win a Hypnotherapy session!

** COMPETITION TIME! ** Would you like to win a free hypnotherapy session with me? Then all you have to do is go to my Facebook page...

Boosting your mental health interviews

One of the methods of improving wellbeing that I advise my hypnotherapy clients is to look for the positives already in their life. If...

Do you have an anxious child?

It is totally understandable that everyone’s levels of anxiety are heightened at the moment. The global coronavirus pandemic is...

Do you want to get off the Corona-coaster?

I don’t know about you, but I have been riding the Corona-coaster. I’ve been holding on for dear life, with white knuckles at times. The...

How did Hypnotherapy develop?

The approach I use as a hypnotherapist is developed from Solution Focused Brief Therapy (SFBT). It is a type of psychotherapy that...