It is totally understandable that everyone’s levels of anxiety are heightened at the moment. The global coronavirus pandemic is restricti...

I don’t know about you, but I have been riding the Corona-coaster. I’ve been holding on for dear life, with white knuckles at times. The ...

A huge proportion of us make New Year's resolutions. Research shows that 45% of people fail to keep their resolutions by February. Did yo...

The approach I use as a hypnotherapist is developed from Solution Focused Brief Therapy (SFBT). It is a type of psychotherapy that focuse...

After your initial consultation, when you return for your first treatment session, you’ll be asked about your week, what’s been good, wha...

My aim is to help you relax and take control of your concern. I practice Solution Focused Hypnotherapy. It consists of two aspects: Psych...