It is totally understandable that everyone’s levels of anxiety are heightened at the moment. The global coronavirus pandemic is restricti...

I don’t know about you, but I have been riding the Corona-coaster. I’ve been holding on for dear life, with white knuckles at times. The ...

My aim is to help you relax and take control of your concern. I practice Solution Focused Hypnotherapy. It consists of two aspects: Psych...