Katharine GardnerJul 12, 20211 minSummer Sizzler Special Offer!SUMMER SIZZLER! Save £60 by block booking 6 Hypnotherapy sessions! Hypnotherapy is a safe and natural way to relax and de-stress. It is...
Katharine GardnerJul 1, 20212 minHOW TO BOOST YOUR MENTAL HEALTH #8 with Nutritional Therapist, Pam ClarkIn this episode I talk to Pam Clark, who is a Nutritional Therapist and runs Nurture Nutrition, based in Pershore, Worcestershire. Pam...
Katharine GardnerMay 12, 20212 minHOW TO BOOST YOUR MENTAL HEALTH #5 with Physiotherapist, Siân MidwinterIn this episode I talk to Siân Midwinter, who is a Chartered Physiotherapist and runs Midwinter Physiotherapy in Worcestershire. Siân and...
Katharine GardnerMar 28, 20211 minBoosting your mental health interviewsOne of the methods of improving wellbeing that I advise my hypnotherapy clients is to look for the positives already in their life. If...