Katharine GardnerJul 12, 20211 minSummer Sizzler Special Offer!SUMMER SIZZLER! Save £60 by block booking 6 Hypnotherapy sessions! Hypnotherapy is a safe and natural way to relax and de-stress. It is...
Katharine GardnerMar 28, 20211 minBoosting your mental health interviewsOne of the methods of improving wellbeing that I advise my hypnotherapy clients is to look for the positives already in their life. If...
Katharine GardnerMar 28, 20212 minHOW TO BOOST YOUR MENTAL HEALTH #3 with Primary Education Specialist, Kaytie HoldstockIn this episode I talk to Kaytie Holdstock, a Primary Education specialist, former teacher now lecturer, and founder of teaching...
Katharine GardnerMar 22, 20211 minHOW TO BOOST YOUR MENTAL HEALTH INTERVIEW #2 with Occupational Therapist, Harriet GallagherIn this episode I talk to Harriet Gallagher, an Occupational Therapist, founder of Huuman - based in Cheltenham, Gloucestershire. An...