Katharine GardnerJul 12, 20211 minSummer Sizzler Special Offer!SUMMER SIZZLER! Save £60 by block booking 6 Hypnotherapy sessions! Hypnotherapy is a safe and natural way to relax and de-stress. It is...
Katharine GardnerJul 1, 20212 minHOW TO BOOST YOUR MENTAL HEALTH #8 with Nutritional Therapist, Pam ClarkIn this episode I talk to Pam Clark, who is a Nutritional Therapist and runs Nurture Nutrition, based in Pershore, Worcestershire. Pam...
Katharine GardnerMay 20, 20215 minMy tips for Mental Health Awareness Week 2021The Mental Health Foundation's Mental Health Awareness week this year from 10th - 16th May 2021 has NATURE as it's theme. They say...
Katharine GardnerMay 15, 20212 minHOW TO BOOST YOUR MENTAL HEALTH #6 with Martial Arts Instructor, Ben EnglandIn this episode I talk to Ben England, who is a Martial Arts Instructor and runs Apex Martial Arts Academy in Evesham. Ben and I chatted...